No Treat Today – Track Sugar is a delightful and innovative application designed for Apple Vision Pro that aims to help users cultivate better food and drink habits. The premise of the app is simple yet highly effective: it rewards your efforts in managing your cravings and temptations. If you’ve ever found yourself indulging a bit too much and want to gain better control over your eating habits, No Treat Today can be a valuable tool in your arsenal.
One of the most charming aspects of No Treat Today is its unique and engaging approach to habit tracking. When you first open the app, you are introduced to Crush, an adorable orangutan mascot who becomes your daily companion. Crush helps guide you through your journey of tracking and understanding your cravings. Each day, Crush asks a straightforward question: “Too many treats today?” You can answer with a simple “yes” or “no,” or you can choose to elaborate by noting down exactly what you consumed. This simplicity makes the app user-friendly and less intimidating compared to other habit-tracking tools.
The primary goal of No Treat Today is not to judge but to inspire and reward. Unlike some apps that force you to start over if you slip up, No Treat Today is forgiving and understanding. If you have a day where you indulge a bit too much, that’s perfectly fine. The app recognizes that we’re all human and that life can be unpredictable. Your progress is tracked in a way that doesn’t require consecutive perfect days; instead, you can accumulate “clean” meals over several days to reach your goals. This flexible approach helps reduce feelings of demoralization and keeps users motivated.
Customization is at the heart of this app. You can set specific goals and define what constitutes a “treat” for you. Whether it’s fast food, snacks, or alcohol, you have the freedom to choose what to cut back on. As life changes or new challenges arise, you can easily adjust these goals to fit your current situation. The app also provides timely reminders to log your day, ensuring that tracking becomes a manageable and consistent habit.
Logging your meals can be done in real time or at the end of the day, depending on what suits you best. Additionally, the app allows you to set up “plates” for easy input of foods you regularly consume. This feature is particularly useful for those who have a routine diet and want to streamline the tracking process.
One of the most engaging features of No Treat Today is the collection of apes. Each day you go without overindulging, you earn a new ape to add to your growing collection. This visual representation of your progress can be incredibly motivating. There are five different kinds of apes to collect, and special apes become available during holidays and in-app events. The apes are not just cute virtual pets; they symbolize the cumulative impact of your healthier choices.
The app’s integration with Apple Watch and iPhone widgets makes it even more convenient to track your progress on the go. You can easily log your meals and check your status without diving deep into the app, making it a seamless part of your daily routine.
No Treat Today also brings in an element of education by connecting your healthier eating habits to wider environmental benefits. The app explains that reducing sugar consumption can help protect orangutans and other wildlife by decreasing deforestation for palm oil production. This connection adds a layer of purpose beyond personal health, reminding users that their choices can have a positive impact on the planet.
To unlock the full potential of No Treat Today and access all features and apes, users have the option to subscribe or make a one-time purchase. However, the app is free to download and offers enough functionality for users to get started on their journey towards better habits.
No Treat Today stands out as an innovative and enjoyable way to track and improve your eating habits. The combination of a lovable mascot, motivational rewards, and thoughtful tracking options makes it a standout app for anyone looking to make healthier choices without feeling judged or overwhelmed. As you continue to use the app, you’ll find yourself with a collection of apes that serve as a testament to your progress and a planet that reflects your growing success.
So, if you’re ready to embark on a journey towards better food and drink habits, download No Treat Today and start collecting your first apes with Crush by your side.
